When You Feel Tempted to Contact Your Ex…

When the urge hits, it feels urgent.
You’re tired of feeling anxious, sad, confused, and stuck in that “should I reach out?” loop.

That’s why I created this free instant relief guide for you:
“When You Feel Tempted to Contact Your Ex”

Inside, you’ll get:

- The real reason we crave contact after a breakup

- How to stop the thought spiral before it pulls you under

- A step-by-step tool to soothe the need without texting them

- A quick-reference cheat sheet for your hardest moments

This is your go-to when you want to text them but know it’s not what you really need.

Enter your name and email for an instant download 💌