I’m Chloe

I am a certified Integrated Attachment Theory Coach specialising in breakups. I work with women who want to de-centre their ex, process their pain and restore a sense of excitement for the future.

My sessions are designed to help you to:

  • Reprogram your mindset, stop obsessing over the past and staying ‘stuck’ on painful stories and beliefs

  • Understand your attachment style and the role it plays in your relationships so that you can move towards a secure attachment style and gain a sense of control in your love life

  • Learn yourself better: understand what you really need, want, and deserve so that you can seek a healthier, more compatible future relationship or proactively repair your current one

1:1 Breakup Coaching

Punishing ourselves is so common when we experience a breakup. What could we have done differently, will they move on to someone better, would a better person have made lesser mistakes? But here’s the thing: things can feel true, without being true. This is what breakup coaching is all about, guiding you away from what feels true, and towards what is realistic which - I guarantee you - will be so much more peaceful than how you feel right now. 

There is no escaping grief when we experience loss, but suffering is different. It isn’t essential and we have more control over it than we think. Those stories you can’t stop replaying and each time they end you rewind back to the start? The details you obsess over as if mentally tweaking them will change the past? That’s suffering. Healing is letting go of suffering, and that’s what my sessions are designed for.

Free Guide: What to Do When You Want to Text Your Ex

Don’t un-do your progress! If you feel tempted to message them but you know it won’t really do you any good, try reading this free guide first.

“Chloe possesses a crucial combination of qualities for an Integrated Attachment Coach: a keen ability to compartmentalise emotions, maintaining a clear focus on logic and reason, matched with compassion and emotional intelligence. Chloe creates a safe and empathetic environment for her clients to explore their challenges, while also facilitating lasting results.”

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